Lewis Thomson Coachingunderline-white
Online and In-Person Coaching by Lewis Thomson.
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Achieve your goals

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As an independent gym owner (Results Gym Aberdeen) I have a passion for helping people achieve their fitness based goals no matter what they are. Having the ability to shape my own gym has given me the privilege of being able to support people to move forward with their ambitions and not only become more confident and comfortable in a gym environment but in their wider lives.

I have 10 years of gym based coaching experience and have competed in high level sport for most of my life. Competing in Olympic weightlifting, powerlifting, MMA and Rugby has given me great exposure to strength and conditioning from a number of different perspectives. This as well as my own personal fat loss experience has allowed me to tackle many different problems clients have with a wide knowledge base and a high success rate.
10+ years coaching experience
15+ years experience in competitive field & strength sports
Specialist in barbell training for all goals
All training goals catered for
Pricing

coaching in person and online

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DISCOUNTS AVAILABLE FOR STUDENTS, BLUE LIGHT AND ARMED FORCES

1-2-1 sessions

A single session with individual focus on lifting techniques or specific training considerations.
50
1.5 - 2 hours minimum per session held at Results Gym Aberdeen
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1-2-1 coaching

Regular in-person training sessions. Paid monthly before block.
42.5
1 hour approx. per session held at Results Gym Aberdeen
App-based training
App-based macro nutrition
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Full online coaching

Considered training strategies to help you succeed. Paid monthly before block.
90
App-based training
App-based macro nutrition
Regular contact for updates and questions via message & phone/video calls
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Results-Driven coaching

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"Lewis was recommended by one of my colleagues when I was looking for a coach to support me through my first powerlifting competition.

I'm a PT myself, but powerlifting and competing was all very new to me. The knowledge I have gained from Lewis in the past year has helped me immensely in both my training and job.

He is always on hand to answer any questions, for support and motivation. I have had some struggles the past year but Lewis helped find solutions and kept me focused on training.

I have loved my first year competing and managed to hit PBs at every competition because of his coaching. Can't wait to see what results I get this year."
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PAMELA THOMSON
Online Coaching Client
"Before I started my PT with Lewis, the only real weight I’d ever lifted off the floor was myself after a few too many rums!

I wanted to jump straight in and start lifting heavy but Lewis soon knocked that idea to the side and spent time ensuring I adopted a safe and effective technique before letting me near a loaded barbell. After only several months Lewis had taken me from lifting 40kg off blocks, squatting with only a bar, up to hitting a 240kg deadlift and 190kg squat! There are many PT’s around who’ll take your money and watch you run about for 45 minutes but Lewis actually cares about your progress all the while ensuring you’re actually enjoying it! Top coach - top bloke."
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ANDY CHRISTIE
1-2-1 Client
"From someone who was intimidated by a gym and lifting weights, I cannot recommend Lewis enough. Right from the start he put me at ease and I always look forward to training with him. He's extremely supportive and always keeps me motivated to achieve my goals. I've never felt better and it's all down to his training and encouragement!"
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HOLLY MACLEAN
1-2-1 Client

Contact Me

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Buy 3 months online coaching get 1 free*

*Limited offer. Ts & Cs apply.